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Get Back In The Game Without The Pain With Acupuncture
5 Ways Acupuncture Can Enhance Athletic Performance In the ancient Chinese medicine of acupuncture, thin needles are gently inserted into specific areas of the body, stimulating blood flow to speed the recovery of certain ailments. It can be used as a... Read More
Weight Loss
I want to lose 30 pounds and improve my heart health. A dietitian said to eat more, including at breakfast. With diet culture gaining ground on social media, it can be difficult to navigate the slew of opinions and trends. Cartier also recommends... Read More
What Is Spinal Decompression Therapy?
What Is Spinal Decompression Therapy? The phrase “spinal decompression” refers broadly to a set of nonsurgical and surgical treatments designed to relieve pressure on the neural components of the spine, explains holistic healthcare professional Sanul Corrielus, MD. The spinal column comprises a series... Read More
How Does Acupuncture Enhance Athletic Performance?
Acupuncture is a traditional Chinese medicine treatment that uses thin, sterile needles to stimulate natural healing processes in the body. Athletes have long used acupuncture to treat and prevent sports injuries, as well as improve their overall health and wellness.... Read More
Study suggests physical activity reduces cardiovascular disease
Investigators at Massachusetts General Hospital published a study in the Journal of the American College of Cardiology (JACC) suggesting physical activity reduces cardiovascular disease risk by lowering stress-related brain signaling. Researchers analyzed more than 50,000 participants and found those meeting exercise recommendations had... Read More
Benefits of Acupuncture for Pickleball Injuries and Tennis Elbow
If you have a pickleball injury like tennis elbow, you must make sure it is fully healed before you return to the game. Playing pickleball with an injury can aggravate the it and cause chronic pain and permanent stiffness or... Read More
Should You Consider Acupuncture for Golfer's Elbow or Baseball Injuries?
Golfer’s elbow and other sports and baseball injuries can affect your quality of life and make it harder to enjoy your hobbies and leisure activities. If you want to get back to playing the game you love as quickly as... Read More
How Acupuncture Can Aid Athletic Performance
Acupuncture is increasingly recognized for its ability to support athletic performance, offering benefits that go beyond injury recovery. This ancient practice not only aids in physical recovery but also enhances stamina, mental clarity, and focus. By targeting specific acupuncture points,... Read More
How Can Acupuncture Help Treat Sports Injuries?
Acupuncture has become an effective alternative treatment for various athletic injuries and chronic conditions like tennis elbow, golfer's elbow, and tendinitis. By targeting specific acupuncture points, this ancient practice helps alleviate pain, reduce inflammation, and promote faster healing, making it... Read More
Can Acupuncture Treat Arthritis Symptoms?
Acupuncture is a form of traditional Chinese medicine. An acupuncturist uses thin, sterile needles to correct imbalances of Qi in the body and to stimulate natural healing processes that relieve pain, stress, tension, and other symptoms. At O’Keefe Chiropractic Center,... Read More
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